FOOD AND EATING HABITS

"We are what we eat"… some said and I couldn’t be more agree whit that.  When I was a little girl I only eats some meals, I was so spoiled, and is not until today when I realize how important is eat well. I’m not vegetarian or vegan but I hope, one day be the person who I want to be in every sense. My eating habits in the past year have change a lot. In the past I don’t really eat other than rice or fast food sometimes. I was eating pretty much the same things every day, for years. My parents never show me how to eat well and I never do anything about that because I never consider important until I was older and I realize how a poor diet has affected to me in many ways. Now I need more energy to do all the things that I want and besides that I’m getting older so my body need different thing to function well like good food and lots and lots of water.

Now I try to eat well, I eat fast food almost never and eat a lot of fruit, I liked so much. There’s many things that I don’t like still, because of my poor habits of the past, well I’m trying and that’s something at least, I’m getting better in all the thing about a healthy life and this is the beginning.

 I hope all of us discovery the healthy life! xo

GREEN?

The title said all actually, about the topic. I must say that is a difficult topic because I don't do much. I love nature and I want to take care of my and the world where I live, I like animals, plants, etc. I don’t throw garbage  on the floor, in the streets, I take care of the trash of my house, like tin, so the animal don’t cut themselves when try to open the bag . I try not to use plastic bags when I’m shopping in the supermarket or wherever I shop.  I walk a lot because is good for many reasons. All this Cain of things that I do its in part because I thing that its right but for the other part I don’t thing that I do  a change in the planet, a real change, I don’t save trees, I use plastic sometimes.

That’s the sad part now the good part is that in the future I would try to do better and greatest things for the environment because I think is important  and interesting!

So I would like to save the planet!! Ok no but one step at the time. You have to start form something and evolve whit time, I can’t only save the planet and not to worry about me as a person, been green implicated us as person in the inside who makes changes on the outside.

That all! I hope u all be ok xoxo.